Shooli-e Shir: A Delicate Milk & Fava Bean Dish from Fahraj

Shooli-e Shir is a traditional and nutritious dish from Fahraj, typically prepared during the cooler months of the year. This warm, comforting meal combines fresh sheep’s milk, fava beans, and aromatic dill, offering a soft and delicate flavor that reflects the essence of rural Persian cuisine.

Ingredients:

  • Fava beans
  • Fresh sheep’s milk
  • Fresh chopped dill
  • Wheat flour
  • Salt and pepper

Preparation:
Start by cooking the fava beans until completely tender. Add fresh sheep’s milk to the pot and mix thoroughly. Then stir in finely chopped dill and a slurry of wheat flour to give the dish a smooth, slightly thickened consistency. Simmer the mixture gently over low heat for a few minutes. The result is Shooli-e Shir, a light yet hearty dish best enjoyed warm

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